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Volunteer Self Care Information Session

November 21, 2019 @ 6:00 pm - 8:00 pm

CCNB is offering an information session for CCNB Volunteers on Self Care.

Self-care is the actions and attitudes which contribute to the maintenance of wellbeing and personal health and promote human development.  Self-care is vital for professionals and volunteers working in the community sector.

This Information session has been designed to help increase your volunteers’ skills when visiting people.

Summary of content: 

  • What is self-care
  • What is burn out and stress
  • Self-Awareness
  • Models of self-care management
  • Tools for self-care

At the end of this workshop as participants you will:

  1. Understand about self-care and its importance
  2. Identify the signs that you are being impacted by your work
  3. Develop a plan you can use to practice self-care as a volunteer

Booking required via https://www.eventbrite.com.au/e/self-care-in-the-workplace-and-beyond-tickets-74059679495

For any questions about the training please contact CCNB on 1300 002 262 or ccnb@ccnb.com.au

Details

Date:
November 21, 2019
Time:
6:00 pm - 8:00 pm

Organizer

CCNB
Phone:
1300 002 262

Venue

CCNB
20 Rodborough Road
Frenchs Forest, NSW 2086 Australia
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